Product Image

The DOSE Effect: Unlock the secret powers of dopamine, serotonin and more in this self-help guide to living a happier life from a Sunday Times Bestselling neuroscientist – new for 2025!

£14.99

Unlock the secret powers of your mind with The DOSE Effect. For over two decades, renowned neuroscientist Dr Emma Taylor has been unraveling the mysteries of happiness and well-being through her groundbreaking research.

In this revolutionary self-help guide, she reveals the surprising connections between five essential neurotransmitters - dopamine, serotonin, GABA, endorphins, and melatonin - and how to harness their power to boost mood, reduce stress, and enhance life satisfaction. By applying the latest scientific insights and practical strategies, you'll learn how to optimize your brain chemistry for greater happiness.

With a unique blend of psychology, neuroscience, and mindfulness techniques, The DOSE Effect is designed to help you break free from the pressure to succeed and find lasting fulfillment. From prioritizing self-care and social connections to redefining success and pursuing your passions, this book offers actionable advice for living a more authentic, joyful life.

As one of the Sunday Times Bestselling authors, Dr Taylor's expertise is unparalleled in the field of positive psychology. Get instant access to her research-backed strategies and take the first step towards unlocking your full potential.