"Unlock the secret to radiant health and boundless energy with "How to Eat 30 Plants a Week" - the revolutionary guide to maximizing the nutritional benefits of a plant-based diet. In this bestselling book, renowned nutritionist and wellness expert, Amanda Ursell, shares her expertise on how to effortlessly incorporate a wide variety of fruits, vegetables, herbs, and grains into your daily routine.

With 100 easy-to-follow recipes, Amanda shows you how to make healthy eating a breeze, from breakfast to dinner and beyond. From vibrant smoothies to wholesome snacks, and from hearty salads to satisfying stir-fries, every recipe is designed to not only tantalize your taste buds but also nourish your body and mind.

This comprehensive guide covers the benefits of a plant-based diet, including reduced inflammation, improved digestion, and enhanced cognitive function, as well as practical tips on meal planning, prep, and storage. Additionally, Amanda provides a 7-day meal plan to help you get started on your plant-based journey.

Whether you're looking to supercharge your health, boost your energy levels, or simply explore the world of plant-based eating, "How to Eat 30 Plants a Week" is the ultimate resource for anyone seeking a healthier, happier lifestyle. So, join the plant-based revolution and discover a new way of eating that will leave you feeling vibrant, refreshed, and empowered to take on the day."