This book is suitable for readers seeking self-help guidance and coping strategies to manage anxiety on a daily basis.
How to Be Your Own Therapist: Reclaim yourself for 2026 with this empowering self-help guide for mental health and stress management from bestselling author of Addicted to Anxiety
Ten Times Happier: From the bestselling author of Addicted to Anxiety comes an intelligent and practical self-help guide on how to let go of what’s holding you back
The Power of Anxiety: The Empowering Sunday Times Bestselling Guide to Stop Fighting your Anxiety and Start Using it
Smartphone Nation: Why We're All Addicted to Screens and What Your Family Can Do About It
The Power of Anxiety: How to Ride the Worry Wave
