COMPREHENSIVE FODMAP CHART: This diabetic food chart is great for helping to manage digestive health and is especially suitable for people with IBS. The diabetes food chart details foods to avoid and recommended foods as well as nutritional information to create a balanced diet and reduce IBS.
NUTRITION TRACKING: This fodmap diet wall chart comes with recommended low fodmap breakfast, lunch, dinner, snacks and drinks. By analyzing the nutrition of food through the foodmap diet list, you can choose your diet wisely according to your body's needs, track your nutritional progress and improve your digestive health.
WIDE RANGE OF APPLICABILITY: The low fodmap diet list is friendly to beginners who want to improve their gut problems. The prediabetic food chart provides clear and easy-to-follow low fodmap recipes, and also lists the nutritional content of various common foods. Fodmap food list chart lets you enjoy delicious food while improving your gut health! High quality and durable.
PREMIUM QUALITY AND DURABLE: The fodmap diet book for ibs relief is made of high quality, thick paper that is durable and easy to clean. This low fodmap diet food list is tri-foldable for easy storage and portability. Low carb food list printable's smooth laminated surface is abrasion-resistant and stands up to frequent folding without compromising the clarity and legibility of the information.
THOUGHTFUL HEALTHY GIFT: This meal planners fodmap is an ideal gift for friends or family members who are concerned about their health, showing your care and love for your family and friends. Low fodmap diet list of foods not only helps them to improve their dietary habits, but also promotes good health and advocates a healthy lifestyle.